Josh Darr's FriendsWednesday, December 23, 20091:36PMI'm so tired I feel like I can't sleep enough Current mood: Monday, December 21, 20094:49PM( I slipped up--- cut due to possibly trigger for some ) I'm going to start to heal again. I'm not going to count days.... I end up putting too much emphasis on the days & I set myself up for failure. I realize now that this isn't as easy as just making the decision to quit. It's going to be a constant battle somedays & it may never get easier... but I pray that it will. Relapse IS a part of Recovery. I think that is something that has been particularly hard for me to accept. Slip-ups are going to happen, but it doesn't mean all hope is lost and healing isn't taking place. But it's still hard to deal with. I don't know if I sure be feeling more guilty than I am about slipping up. I feel a bit guilty. I feel a bit selfishly sick. But, I still feel as though I want to get better, and I'm not a horrible person... I'm just not a well person. Anyone have any words of advice or encouragement about how I can look at these slip-ups and not let them get me down? How can I acknowledge them but not let them own me? 12:21AM - Growing up...I used to be active in this community a few years ago when things were really tough for me, but as I got older, I didn't have time to be on the computer so much. But I will get to my point. Now, I'm 19, but still stuck emotionally where I used to be active here around 14/15 years old. Now in a long-term relationship, I feel that if I start to cut again, he will feel it's his fault. But right now, I just have the overwhelming feeling that all of us know: I need to cut; I need to see the blood drip, you know? Saturday, December 19, 200910:47PM - Not So Happy HolidaysPlease tell me I'm not the only one who doesn't want Christmas to come. ( Cut for length. ) Friday, December 18, 20093:09PM - Relapse... Really?? YesI deleted my facebook.. AGAIN. Oh and I cut. BOO!! I totally threw 77 days clean down the drain. It can't be about the days anymore. I hate it being about the number of days... they haunt me and they chase after me... in a way, maybe cutting this time was partly to get rid of those days.. to get them to stop chasing me. I sent a message to my friend on facebook on Saturday.. she never responded.. though she logged on. Then I wrote on her wall just saying hi and and wishing her well and "hope to see ya soon".. blah, blah, blah.. she never commented on it.. though she logged on. So then earlier today I sent her this message: Wednesday, December 16, 20095:57PMSomeone please tell me I'm not a horrible person. I didn't cut. I can't. I won't. I have to resist. I had to do something though.. they wanted me to. I know they did. ( Possibly a bit triggering? though not much I wouldn't think ) I feel like a horrible person. I've done other things.. odd, creepy things. I'm not good enough as myself. I can't get into explaining those things. No one will get hurt though.. only myself.. only my heart. Monday, December 14, 200912:07AM - Finally Told MomI finally told my Mom about the voices, hallucinations, paranoia, etc. etc. It took me all week to work up the courage. I told her Saturday night after a bad day. I spent the entire day trying to find ways to tell her and then finally decided not too. We went to a Christmas Party at a family friends house that evening and it made me miserable. I had a good attitude going into it, but once we got there, I just wanted to run screaming to the car to cry. That made me feel worse because I know that a small social gathering shouldn't make me THAT miserable. It shouldn't make me want to respond that way, but it did. For some reason all I could think about when I was there was the fact that I saw NO ONE wash their hands and the fact that they were touching the food I was expected to eat (or getting close to it). I managed to eat some only because I didn't want to be rude AND because it's rare that I get a hot meal anymore. The party had me SO upset and my mind seemed to be cloudy and full of static and a billion thoughts and the presence of cruel/criticizing voices, that when we were at the grocery store it was all I could do to not break down in tears. I walked through the entire store pushing that cart trying to hold down the bit of food I managed to eat. Mom knew something was wrong. She offered to take me to Walmart to buy me a little something I've wanted to cheer me up, but I declined, knowing that it would only make me falsely happy and only for a moment. Saturday, December 12, 200910:11PMHalf of bag of sunchips = finger down my throat. 7:31PM - Total Downward Spiral - Help me, I'm scared. (x-posted)I've never SI'd in my life. I've thought about it a few times through the years but it's never turned into action. I had a baby 4 months ago & so much in my life has changed. Some for the better, some for the worse. I think I'm going through some post partum depression & it's been hell. Tonight I'm at my last end. I'm finding myself TRULY considering the idea of cutting myself while I'm in the bath tonight just to see if it help even though I know it's not good for me. Current mood: |
